Sex is good for our health, it burns calories, and it makes us happy. You are, of course, unlikely to burn as many calories between the sheets as during a heavy gym session, but exercise alone may not be the panacea for weight loss. Sex is an important way through which you can loose your weight and can also burn the calories of your body. According to the study, sex helps in decreasing the weight.
Sex might fill a useful gap here because hormones released during our amorous experiences cause us to eat less. During the 24.7 minute sex time period, Males burn 101 calorie while Females burns 70 calorie. A man burns 4.2 calorie while womens burn 3.1 calorie during one minute of sex time.
Apart, from this, the Sex also helps in fighting with many diseases. It helps in decreasing the chances of Heart attack and blood pressure also remains in control.